YOUR COACHES

 
 
 
 
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SHIMI NADARAJA
 
 

SHIMI NADARAJA

Founder and Lead Coach

E-RYT 500, Certificate 4 in Fitness, Budokon Red Belt, Yoga Therapy (100 hrs), Myotherapist In Training. Creator of The Controlled Strength Method™. Author of The Controlled Strength Method, Book 1, 2016.

JESSICA GABRIELLI
 
 

JESSICA GABRIELLI

Senior Controlled Strength™ Coach LEVEL 1 & 2

Certification 4 in Fitness, E-RYT 200, Diploma in Fitness Rehabilitation, HLC Level 3, CHECK EC & CP Level 1.

BRENDA COELHO
 
 

BRENDA COELHO

Controlled Strength™ Coach  LEVEL 1 & 2

Level 1 Controlled Strength (50 hrs), RYT 200, VIYETT Advanced Diploma in Yoga, Yin Yoga Teaching (30 hours), Pilates Level 1, Pilates & Barre Level 2.

ERIC CHUNG
 
 

ERIC CHUNG

Controlled Strength™ Coach LEVEL 1 & 2

Certificate 3 in Fitness, Advanced Diploma in Yoga Teaching (300).

MELODY YEUNG
 
 

MELODY YEUNG

Controlled Strength™ Coach LEVEL 1 & 2

Level 1 Controlled Strength (70 hrs), RYT 200 Yoga Alliance - Vinyasa Yoga, Bachelor of Design - Honours in Communication Design, Circus aerial silks & acrobatics (3.5 years).

THERESE KULLE
 
 

THERESE KULLE

Controlled Strength™ Coach LEVEL 1

Level 1 Controlled Strength (50 hrs), Certification 4 in Fitness, YTT 200 (Yoga).

VALERIE CARLOS-LUCHAVEZ
 
 

VALERIE CARLOS-luchavez

Controlled Strength™ Coach LEVEL 1 & 2

Level 1 Controlled Strength (70 hrs), RYT 200.