READY TO UNLOCK YOUR STRENGTH POTENTIAL?

Experience the thrill of going upside down through calisthenics and gymnastics strength training designed for women.

WATCH YOUR POSSIBILITIES BECOME REALITY

Wish to handstand in the middle of the room? Maybe you're dying to get that chin up. Want stronger shoulders, too?

Or do you just want to do STRONG WOMAN things?

Generic group classes just don’t cut it. 

They’re missing something big. A plan to get you results in half the time. Here’s the scoop: To get stronger, you need structure - with the extra oomph for those sweet, sweet gains.

This is why we rolled out our exclusive female calisthenics programs:

A solid calisthenics roadmap to actual sustainable and progressive results

Programs that:

  1. Build on each movement

  2. Are customised to your physiology

  3. Ramp up your training efficiency

So ditch the cookie-cutter group classes and jump in with us. We're about to help you flip, dip, and whip into a handstand…

And a chin up. Plus, a pistol squat.

Heck, we’re about to help you become the strongest you’ve ever been.

ARE YOU READY?

DISCOVER OUR PROGRAMS

“This is by far one of the best programs I have ever done! I started the program over 2 years ago and have not looked back.”
— sangeetha n