"The Super Coaches have kept me 'injury free' for the past 2 years." - KAYLENE "My coach pushes me out of my comfort zone and challenges me. The progress shows and I keep coming back for more." - AMBER V "Teaching techniques ... as a long time coach I continue to be impressed by their methods and love learning from them!" – Kim "I joined Power & Posture mid 2019 and have been hooked ever since! I really enjoyed the face to face programs and training with my fellow athletes, the classes were always fun and challenging." - EMILY B. "I have done this programme again and again. Each time I have been challenged and improved my techniques! The coaches are amazing and really care! Can’t recommend it enough!" - AIMEE B.