Open-Day Workshop

A$22.00

Learn the foundations of the world-class Controlled Strength™ method and training according to your physiology

  • 1 x 2 hour progressive workshop

  • Small / Intimate group setting and structured workshop (no more than 6 participants)

  • Exclusive offer to access our programs post workshop

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Learn the foundations of the world-class Controlled Strength™ method and training according to your physiology

  • 1 x 2 hour progressive workshop

  • Small / Intimate group setting and structured workshop (no more than 6 participants)

  • Exclusive offer to access our programs post workshop

Learn the foundations of the world-class Controlled Strength™ method and training according to your physiology

  • 1 x 2 hour progressive workshop

  • Small / Intimate group setting and structured workshop (no more than 6 participants)

  • Exclusive offer to access our programs post workshop