INTRODUCING CSFLOW™

 
 

NOW LIVE Streaming

GET READY

You have EXPERIENCED our Controlled Strength™ arm balance programs

now add grace of movement.

Message your closest friends and put this in the calendar. Join our practitioners in LIVE streaming classes and experience a completely new pathway to fluidity, strength and control in motion.

  • Move your body-weight with Controlled Strength™ and continuous movement across multiple planes of motion.

  • Train using exhilarating arm balancing and ground-based movements that are a unique combination of Ashtanga yoga, contemporary dance, acrobatics, Capoeira and martial arts.

Just like our arm balancing programs, each lesson is intelligently choreographed to your level of experience to promote rapid progress and physical mastery. Now add grace of movement.

Get ready, BUY YOUR TICKET and then BOOK.

Want to CSFLOW™?