
You Are Invited!
Join us on the 19th of June
Join the team of Power & Posture for one big day of arm balance workshops, masterclasses, giveaways and celebrations.
Thinking about also joining one of our programs? You have the additional opportunity to use your ticket as membership credit toward your choice of program on the day! Our first program starts on the 4th of July.

The Open Day Event Details!
9 am to 4 pm
Sun the 19th of June
You are invited to celebrate the opening of the NEW Power & Posture studio, in Preston.
The Day
All levels of experience are welcome. We have over a decade of history teaching people with no experience, from beginners to the most experienced. See you there!
9 am - the official opening, warm up with some small group skills training and say hello! (60-min)
10 am - join our Rapid Progress Workshop (60-min)
11 am - rest and enjoy a masterclass on arm balance training for women with Shimi (30-mins)
Noon - meet the trainers and be inspired by client success stories and what you can achieve (60-min)
1 pm - have fun training in a top-secret class to be revealed on the day (60-min)
2 pm - enjoy a Q&A with Shimi Nadaraja, creator of The Arm Balance School™ and discover how Women Train Different™ (40-min)
3 pm - finish the day with an arm balance flow class with coach Sangeetha Nagaratnam (60-min)
4 pm - day end!
Attend as many arm balance workshops and skill development masterclasses as you like with your ticket!
There will be memorable personalities and high ticket lucky door prizes.
Join us at any time to meet the trainers and learn about our client success stories.
Sign up to become one of the first members to train with us at the new studio in July!
Plus, there will be bonus membership offers on the day of the event, exclusive to you.
We can’t wait to see you there!
The Location
This spectacular event will be held at our new studio location, at 350A Murray Road, Preston.
Catch the train and there is ample free local parking.
Discover The Innovative New Ways Women Train Different™!
With our eyes on performance revolution, we want you to be a part of our new studio and do something genuinely game-changing!
We are revolutionising how women build strength, increase performance and get upside-down!
At our new Preston studio, we will show you how to train using your female physiology to achieve exceptional results.
Think of a new look, a new-evolutionary approach, and new personal levels of strength and progress!
Are you feeling inspired? If yes, come celebrate with us and join the community of women discovering how women train different™!
It’s time to unlock your feminine power!