SHIMI NADARAJA

Founder and Lead Coach

Shimi Nadaraja has trained under leading global yogis, Cirque du Soleil artists, powerlifting coaches, contortion teachers and martial artists. The Controlled Strength™ method is ever changing as Shimi researches a diversity of fitness methods including yoga, movement, traditional strength and gymnastics training to create thrilling and intense arm balance programs for practitioners in Australia and across the globe.

Creator of the Controlled Strength™ method, E-RYT 500, Certificate 3 & 4 In Fitness, Budokon Red Belt, Yoga Therapy 100, FRCms and Author of The Controlled Strength Method, Eltham, Victoria, Australia: Busy Bird Publishing, 2016.

JESSICA GABRIELLI

Senior Controlled Strength™ Coach

Certification 4 in Fitness, E-RYT 200, Diploma in Fitness & Rehabilitation, HLC Level 3, CHECK EC & CP Level 1.

ERIC CHUNG

Controlled Strength™ Coach

Certificate 3 in Group Fitness, Advanced Diploma in Yoga Teaching 350.

LOTTA SIEKKINEN

Controlled Strength™ Coach

Level 1 Controlled Strength 50), Level 2 APSA Certified Figure Skating Coach, Certificate 3 in Fitness, Bachelor of International Business Management, Master of International Marketing.

MELODY YEUNG

Controlled Strength™ Coach

Level 1 Controlled Strength 70, Vinyasa RYT 200, B Design Honours Communication Design, Circus Aerial Silks & Acrobatics 3.5y.

VALERIE CARLOS-LUCHAVEZ

Controlled Strength™ Coach

Level 1 Controlled Strength (70 hrs), RYT 200.

ANNIKA STOICHE

Controlled Strength™ & CSFLOW™ COACH

Level 1 Controlled Strength 70, RYT 300, Yin YTT 50 hrs, B Asian Studies Specialist Japanese.

THERESE KULLE

Controlled Strength™ Coach

Level 1 Controlled Strength 50, Certification 3 & 4 in Fitness, RYT 200.