BWB: Remote
Custom programming. Real feedback. Actual progress. Anywhere.
If you’re looking for a copy-paste program you’ll forget about in two weeks, this isn’t it.
BWB: Remote is real coaching, built for wherever you train.
You’ll get customised programming, video feedback, and structured progress — based entirely on your goals, your equipment, and your schedule.
(And no, you don't need a full gym setup to get strong.)
You’ll train smart, you’ll be coached properly, and you’ll be held to a standard that actually moves the needle.
No guesswork. No “hope for the best” plans. No fluff.
Hi, I’m Shimi.
Now? I’m passing it all on.
This is your invitation to join Coach Code.
One class a week where I open the vault:
Programming principles
Progressions
Assessment
Cues
Structures
And all the lessons I’ve learned from 15+ years of coaching bodyweight strength.
No fluff. No buzzwords.
Just real, deep, technical knowledge - delivered in a way that actually makes sense in the real world, with real women.
How does it work:
1 class/week (live + recorded)
Drip fed information with each session covering a key principle or skill.
Access to a private community of female coaches walking the same path
Unlimited messenger access to ask any coaching questions or form checks during the week
You'll leave each week with a tangible upgrade in your toolbox
Who is it for:
Female coaches who want to sharpen their edge
Trainers who are sick of “bro science” and random workouts
Coaches who want to teach pull ups, muscle ups, planches, levers, handbalancing, and beyond—with precision
Anyone ready to level up from good coach to an exceptional one
Why I’m doing this:
Because the industry is full of noise.
And women deserve coaches who actually know what the hell they’re doing.
If you’re done winging it,
If you want to back your programming with logic and science (not luck)
And if you want to feel confident teaching strength and skill from the ground up...
Then Coach Code is your next move.
Let’s build it, one class at a time.
Why BrigadeX hits different.
We’re not here to make you tired. And we’re definitely not here to smash you.
BrigadeX is structured, progressive, and performance driven so you leave each week feeling stronger, sharper, fitter, and more capable than the last.
We test at the start, the middle, and the end.
And in between? You’ll build an engine that holds up—on the floor and upside down.
No junk volume. No filler sets. Just smart training that respects your time and pushes your limits.
Because it’s not about who sweats the most.
It’s about who can go the distance—and come back for more.
FAQ
(FOR THE OVERTHINKERS AMONG US)
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4–5 structured sessions per week for 10 weeks.
Expect calisthenics strength, handstands, mobility, and conditioning that’ll build your engine - not just leave you sweaty.
You’ll also get:Nutrition coaching & check-ins
Progress tracking so you actually know it’s working
Direct access to your coaches via WhatsApp or Telegram for feedback, questions, and the occasional hype message
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Your program is delivered through our personal training app.
But no, we dont leave you to your own devices.
You get to train at BWB with the program ready to go—and a coach on hand for form checks, questions, or small pep talks.
Can’t make it to BWB? No problem. You get unlimited access to your coaches (and the community) over whatsapp / telegram so you can send your videos in for feedback.
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$900 for the full 10 weeks.
Payment plans are available—just ask. -
Not quite.
You’ll need some training experience under your belt. This isn’t day one—it’s the next step. -
Gymnastics / Bodyweight strength
Handbalancing
Mobility
Conditioning.
Spread evenly over 10 week to maximise your performance.
Basically: everything you need, nothing you don’t.
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Yep.
As long as you’ve got access to equipment, we can make it work. Send us an email and we’ll chat.
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The next round begins 28th April 2025